Welcome To CrossFit MKT

Burgener L1, Precision Nutrition L1, B.S. Science, M.S. Exercise Science Human Performance and Wellness.

Adam is a retired Naval Officer with over 25 years of service. He started his fitness coaching serving as the Command Fitness Officer in multiple commands, ensuring the fitness of our nation's Sailors for over 14 years. Adam followed traditional strength and conditioning program for many years but started CrossFit back in 2013 when he was bored with his workout routine. Adam witnessed results in just a few months that used to take him years to achieve and will never went back to traditional training. Adam truly enjoys helping others achieve things they never thought were possible while watching them turn into the best version of themselves.

Favorite Movement: GHD Sit-Up
Favorite Food: Anything my wife cooks
Favorite Way to Spend a Day Off: Outside with my wife and our dogs.

Brooke is a wife to Adam and a proud mother of three adult children. As a retired military spouse, she spent years building strong communities wherever life took her, something that now carries into the culture she helps lead at CrossFit MKT.

Fitness has always been part of Brooke’s life. She grew up playing sports and staying active through her middle and high school years. Her introduction to weightlifting began when she started dating Adam, and that foundation of strength training stayed with her throughout their marriage.

While raising their children, Brooke stayed committed to her health by walking nearly every day, often 5–7 days a week. She first discovered CrossFit in 2009, but in the fall of 2020 she fully committed and joined her first CrossFit gym. What she found wasn’t just an effective way to train, it was a community.

That sense of community is what Brooke loves most about CrossFit. At CrossFit MKT, she focuses on building relationships and helping members feel welcomed, supported, and connected. Whether it’s greeting someone walking in the door, celebrating a milestone, or checking in when someone hasn’t been around for a few days, Brooke cares deeply about the people who make up the MKT family.

Outside the gym, Brooke enjoys baking for her family and gym members, with a recent passion for baking with fresh-milled flour. She also loves spending time outdoors, being in nature whenever she can, and time spent on her family farm in Ohio.

Favorite Movement: Wall Walks
Favorite Treat to Bake: Fresh-milled sourdough bread or cookies
Favorite Way to Spend a Day Off: Outside with family & my dogs

Abbey, aka, “Mighty Mouse” can usually be found with a smile on her face, greeting athletes as they walk into the gym and making sure everyone feels welcomed and taken care of.
Abbey supports everyone in pursuing their own personal goals, and in being the best version of themselves.

In addition, Abbey has struggled with Lupus from an early age. However, with a combination of proper nutrition and CrossFit, she has been able reach remission for her autoimmune condition. Her purpose is to share the CrossFit methodology with everyone to help them realize how CrossFit can transform their health, so they can live longer, fuller lives.

Favorite Movement: handstand push up
Favorite Food: Bacon and maple syrup
Favorite Way to Spend a Day off: outside on a nice day with my kids or binge watching a show

CrossFit L2 Coach | B.S. Health Science | Master of Health Administration (MHA)

Jhett was introduced to CrossFit during an internship in his undergraduate studies and quickly fell in love with the competitive atmosphere and camaraderie among athletes. What began as a curiosity turned into a passion for pushing physical limits and building strong communities through movement and shared effort.

Whether he’s coaching athletes through advanced skill development or guiding clients toward better mobility and strength, Jhett believes everyone deserves to move well and feel good doing it. His coaching style is approachable, focused, and rooted in real progress—built on consistency, intensity, and purpose.

Outside the gym, Jhett enjoys cooking, staying active, and spending time outdoors with his two dogs.

Favorite Movement: Squat Clean + Split Jerk
Favorite Food: Raising Canes
Favorite Way to Spend a Day off: Competing with the boys

Justin found CrossFit in 2013 when his wife dragged him to an affiliate. He immediately fell in love with the methodology. The mental and physical growth experienced from CrossFit is second to none. Pushing limits, getting stronger and the fantastic community here at MKT are what bring him back every day. Coaching athletes allows him to explore his passion of helping others, with the added benefit of experiencing their growth first hand. His relatable nature allows athletes of all kinds to feel comfortable in his presence, no matter if it's their first day or they have been doing CrossFit for years.

Jusin is a father to 2 boys and 2 girls with an amazing wife. Family time, spending time outdoors, and sporting events are interests outside the gym walls. Go Pack Go!!
Lets Go!

Favorite Movement - squat snatch
Favorite Food - frosted brownies
Favorite Way to Spend a Day off: anything sports, watching or playing.

Ando was born and raised in Madagascar. He moved to Columbia in 2010 to pursue studies at the university and just never left.

Just like anyone that moves to the U.S., all the tasty foods and overindulgence caused him to gain weight.

Not wanting to succumb to diseases associated with weight gain, he decided to start a workout routine. And like most people that do so, he started with a regular gym membership and has gone on and off, with no structure and no accountability. He was never able to achieve any of his set goals and quickly realized he had no idea what he was doing.

This is when he started at Crossfit MKT. Within 3 months of going regularly and receiving the right guidance, his results were vastly superior to what he had managed to achieve that far on his own. And then the passion for the sport of Crossfit settled in, not just for the WODs but also for the community aspect of the sport. Crossfit quite literally changed his life.

Now, 3 years later, he decided that it is his turn to give back to the sport and to this amazing community, his turn to help others achieve their goals and reach a state of health, strength, and happiness.

Favorite Movement: heavy power clean
Favorite Food: Malagasy food (basically rice + veggies + meat)
Day Way to Spend a Day off: eat and then nap with the baby

B.S. Exercise Science

Bradley is a CF-L1 coach at CrossFit MKT and a proud husband to Madison and father to their son, Barrett. His passion for fitness started early, with P90-X workouts in his bedroom, following along on a giant box TV and VCR he shared with his brother. What began as a childhood interest quickly turned into a lifelong pursuit.

That passion carried him through years of competitive sports, earning a degree in Exercise Science, and ultimately led him to what he calls the best gym in Como - CrossFit MKT.
But for Bradley, fitness has never been just about workouts. It’s about people.

Since joining MKT, he’s found the perfect place to combine his deep love for helping others with his knowledge of movement and training. Whether you’re brand new to CrossFit or chasing a big goal, Bradley is committed to meeting you where you are and helping you move forward with confidence.

He’s proud to be a coach here and even more proud to walk alongside you as you pursue your fitness goals.

Favorite movement: Toes to bar
Favorite food: Galbi Gui
Favorite way to spend a Day off: Seasonally, fishing or kayaking / all things basketball

Connor started CrossFit at the young age of twelve, and has built a deep love for the sport over the years. After finding his calling as a competitive athlete, Connor always prioritized technique which is emphasized in his coaching.

Highly motivated and possessing a strong sense of direction, Connor thoroughly enjoys coaching and connecting with athletes in his classes. He is always willing to give athletes extra drills to work on if asked.

When he’s not in the gym, Connor enjoys going out with his friends and taking late-night drives.

Favorite movement: Bar Muscle Up
Favorite Food: Sea Food Fettuccine Alfredo
Favorite way to spend a day off: Stay at home